Shame may be running you ragged
Hi, How Can I Help?!
Shame doesn’t always hide. Sometimes it tap dances. The ones who can’t stop talking, moving, or helping may be running on shame and not even know it. Dr. Jeffrey Rutstein helps us spot the steps and change the music. Because shame isn’t just something we feel... it’s someplace the body goes.
I didn't s this coming
It Starts on the Inside
A few weeks ago, my body stepped out and showed me the stregth I didn't know I had cultivated. Listen in and let's start talking about inner resilience. It Starts on the Inside and every thought we focus on is nurturing our future. Thanks for listening! xoKc
Can you speak up for yourself and keep smiling?
Your Coach for Authentic Power
When you hear Ruth speak you are going to wish you could call her several times a day for advice! Ruth Andermatt can coach you into being your authentic self even in tricky relationships. Learn how to say what you mean will while staying true to what truly matters - your heart!
Does Nature have any rights?
Speaking for the Land
The Center at Mariandale lives out the legacy of the Dominican Sisters of Hope - caring for the land and it's people. Come to the Harvest Gala and join the discussion here. xo Kc
You're going to get a lot of mail!
Turning 65!
Listen to The Coach for Turning 65 now and save yourself a lot of frustration. You need Eli Feuer to guide you through Medicare and beyond. Vision, hearing and dental NOT covered by medicare?! Lets' fix that here www.fixmedicare.org